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New Integrative Chronic Pain Self-Management (ICPSM) Program

About 1 in 5 people suffer from chronic pain and over 30,000 residents in the Kootenay Boundary region. With only one chronic pain clinic serving the entire region and little-to-no funding available to cover effective treatment or prevention, those living with chronic pain have few options. The nonprofit group RISE Above Pain Society (RAP) was …  

New Series of Mindfulness Based Stress Reduction Starting in February

I will be teaching another round of MBSR starting late February. Anyone in the greater Nelson region is welcome to join! With your doctor’s referral, the course for the fee is covered under the provincial Medical Services Plan. Contact RISE BC Wellness for info! Do you have chronic pain, fibromyalgia, anxiety, depression, heart disease, high …